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Healthy Eating

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Hydration and Exercise: What Should You Drink While Working Out?

60% of the body is made up of water. When you exercise, you can lose a lot. Drinking water helps joints and body tissues function, regulate body temperature, and deliver...
Boby

Hyaluronic Acid and Peptide Lip Plumpers Are in Vogue

From Marilyn · Monroe's lip liner outlining her signature Hollywood old-school look, to the popular lip challenge of...
Face

Should You Moisturize at Night If You Have Oily Skin?

If you have oily skin, controlling excess oil production is likely at the top of your skincare priorities....
Healthy Eating

4 Hidden Reasons You Crave Sugar

If you've ever devoured an entire pint of ice cream in one sitting, you're not alone—and you’re not...
Boby

Sunscreen Oil 101: What It Does and How to Use It Correctly

With the rise (and rightfully so) of daily sunscreen use, the sun care market has exploded—bringing with it...

Is Lemon Water the Secret to Radiant, Hydrated Skin?

Healthy Eating
Lemon water has become a popular health trend, praised for its refreshing taste and potential wellness benefits—especially when it comes to skincare. But can...

The Benefits and Uses of Turmeric for Skin Health

Healthy Eating
Turmeric is a bright yellow spice derived from the Curcuma longa plant. A member of the ginger family, turmeric thrives in warm climates and...

5 Health Benefits of Prune Juice You Should Know

Healthy Eating
Prune juice, made from dried plums (Prunus domestica L.), is known for its potential digestive and heart health benefits. Many people rely on prune...

These Foods Might Be Making Your Skin Oily

Healthy Eating
Dewy skin is trendy, but there’s a big difference between a healthy glow and oily skin. While having oily skin is completely normal, excess...

Health Benefits of Beetroot Powder

Healthy Eating
Beetroot powder is made by drying and grinding the root of the beet plant (Beta vulgaris L.)—a deep red-purple vegetable commonly known as beets....
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Latest articles

Hydration and Exercise: What Should You Drink While Working Out?

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60% of the body is made up of water....

Hyaluronic Acid and Peptide Lip Plumpers Are in Vogue

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Should You Moisturize at Night If You Have Oily Skin?

Face 0
If you have oily skin, controlling excess oil production...

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