Face

Perfect Skincare Routine for Dry Skin

If you’re stuck in a cycle of dry, tight skin, you’ve come to the right place. Whether the dry climate or cold months worsen your complexion—or your skin has...

7 Tips to Help You Curb Sugar Cravings

Most people experience cravings—or strong desires for specific foods. Studies show that over 90% of people have had...

How Safe Is It to Exercise Indoors or Outdoors When the Air Quality Is Poor?

Air quality refers to how clean or polluted the air in an area is. Canada and some parts...

Body Serum vs. Body Oil: Which Should You Choose?

These days, there are countless ways to keep your skin moisturized—from thick balms and creams to lighter lotions...

Coffee vs. Matcha: Which Drink Is Actually Better for You?

Sometimes, it feels impossible to survive a 9-to-5 grind without caffeine. For many people, that morning cup of...

How to Get Glass-Like, Glowing Skin

"Glass skin" has been a buzzword in the beauty world for quite some time now. This trend, which originated in South Korea, refers to...