Exclusive Content
The Benefits and Uses of Turmeric for Skin Health
Turmeric is a bright yellow spice derived from the Curcuma longa plant. A member of the ginger family, turmeric thrives in warm climates and...
What Are the Anti-Aging Effects of Exercise?
People may use moisturizers and eye creams as anti-aging methods. One potential anti-aging option is physical activity. Exercise can help fight aging by allowing...
7 Shower Mistakes That Could Be Drying Out Your Skin
Dry skin is something nobody wants to deal with—and yet, many of us unknowingly make it worse through everyday habits. While the market is...
How to Make the Most of Facial Serums
Most skincare products are pretty straightforward: cleansers clean, exfoliators exfoliate, moisturizers hydrate—you get the idea. But serums can be a bit more tricky. They...
5 Health Benefits of Prune Juice You Should Know
Prune juice, made from dried plums (Prunus domestica L.), is known for its potential digestive and heart health benefits. Many people rely on prune...
Why Do I Sweat so Much When I Work Out?
Sweating is the body's way of maintaining its internal temperature. You may sweat profusely while exercising because muscle contractions generate heat. Your body stimulates...