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Why Do I Sweat so Much When I Work Out?
Sweating is the body's way of maintaining its internal temperature. You may sweat profusely while exercising because muscle contractions generate heat. Your body stimulates...
These Foods Might Be Making Your Skin Oily
Dewy skin is trendy, but there’s a big difference between a healthy glow and oily skin. While having oily skin is completely normal, excess...
What You Need to Know About Oily Skin
Your skin naturally produces an oil known as sebum, which helps keep your skin hydrated. Oily skin occurs when the sebaceous glands produce too...
13 Yoga Poses to Relieve Flatulence and Bloating
Bloating, gas, and acid reflux can be uncomfortable and even painful. Luckily, you can try yoga poses to relieve bloating and gas, including movements...
How to Treat Dry, Flaky Skin on Your Legs
Dry, flaky skin—especially on your legs—can be one of the most frustrating skincare issues. It itches, turns red, becomes inflamed, and if left untreated,...
How to Get Rid of Puffy Eyes?
Everyone will be in the mirror from time to time to puffy eyes. Whether it's due to insomnia, allergies, or eating habits, they can...